mindset

Manifest a Better Now Through Reminiscing

Manifesting better days through reminiscing over your most precious photo and video memories is my secret sauce. I’ve noticed all kinds of stories online, about how people are manifesting their dream lives. Some will say buy a book, others sell a coaching program, or any number of investments. WHAT IF you ALREADY HAVE the tools to manifest your ideal life. What if it’s just hidden in your closet, sitting on your shelf or in your pocket? STAY WITH ME, this is really important :) Photos have magical powers that allow us to attach to transforming positive emotions- if we let them. We don’t need to go back and re-write history, but we can focus on the blessings of our past to magnify the beauty of NOW. One thing I know for sure, is that love felt at one point of time does not die; It is expansive and evolving and so are we. The question to ask ourselves is simply this: Are we manifesting [...]

Loud & Proud

Note to the reader: The content in this post is deeply personal. If you are part of my story- YOU didn't hurt me; I love you. How this music teacher finally learned to sing Thank you for being here as I "think out loud" - My  hope is that we can resonate on a subject of growth and healing.  I grew up as the first born of two kids, eager to make the world happy.  I tried to be a good daughter, a good student, a team player, and a good friend because I was afraid of making others angry or disappointed in me.  But one thing I never tried to be good at as a child… was just being ME.  I didn’t know what that meant.  As far as I knew, following the rules meant there were fewer threats. I thought “being good” is the way to make other people happy  Everything I knew revolved around rules; Written and unwritten rules. The 10 [...]

The Worst Thing Ever

When we struggle When things that happen (or don't) in life and we look at our role in the unwanted outcome, stress & overwhelm take over. Assigning blame doesn't help; It just makes the pain increase. We lose sight of the actual facts of any situation when we are drowning in all of the negative emotions that cloud our judgment. It’s as if our FEELINGS become the negative story tellers. Is that really an objective, helpful, constructive voice?  Are you living your worst case scenario in one area of life that casts shadows on all other topics, too? When we're talking about our personal photo collections, this is a perfect example of how the lack of clarity guides us directly out of success mindset and deep into a mental torture chamber.  When we are full of grief, regret and stuck there, often we discover more layers of  “worst case” scenarios unfolding. If you've ready any of my blog before you know I'm no stranger [...]

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