Doing [Scary] New Things
I was a guest on a podcast!!! You may be thinking… ‘So what, Kris; What’s the big deal? You’ve been on stage, TV, directed countless productions and are no stranger to a zoom call. Why not a podcast?’ Well, it was a FIRST for me, and I honestly got REALLY nervous beforehand. Firsts can be scary When I booked the appointment to record with the host, I was actually living in a dorm room in downtown Chicago with my younger teenager, dreaming of the comforts of home. I was excited to find a new platform to find more of the audience I want to serve. It was a small win. It seemed so far in the distant future… but then the day arrived and my nerves set in! My stress response was pretty significant, and a racing heart was only one noticeable symptom. I am coming clean when I admit that I generated so much mental drama- yikes! But then I decided to practice [...]