positive thoughts

Doing [Scary] New Things

I was a guest on a podcast!!! You may be thinking… ‘So what, Kris; What’s the big deal? You’ve been on stage, TV, directed countless productions and are no stranger to a zoom call. Why not a podcast?’ Well, it was a FIRST for me, and I honestly got REALLY nervous beforehand. Firsts can be scary When I booked the appointment to record with the host, I was actually living in a dorm room in downtown Chicago with my younger teenager, dreaming of the comforts of home. I was excited to find a new platform to find more of the audience I want to serve. It was a small win. It seemed so far in the distant future… but then the day arrived and my nerves set in! My stress response was pretty significant, and a racing heart was only one noticeable symptom. I am coming clean when I admit that I generated so much mental drama- yikes! But then I decided to practice [...]

Here’s Why Frustration Helps

I’ve been talking a bit about frustration this month: …Frustration not finding photos, …Frustration not having a system, …Frustration over wasted time, …Frustration that breeds frustration, But the truth of the matter is that this often perceived negative emotion serves great purposes.  The purpose I refer to is not to make us miserable, but to cause enough discomfort for us to consider looking for a solution, an improvement, or a chance to grow. It takes motivation to try something new, and a small irritation is often not enough for the average human to search for an improvement.  Sometimes our pains [frustrations] are the only things that push us to take a new action. Inspired action like this unlocks the blessings. If we don’t let it motivate us and choose to stay stuck we can slip into helpless and immobile states. That's when it's most important to seek out someone who can get us unstuck; That's when we need someone who can bring objectivity and [...]

By |2022-06-21T21:08:35+00:00June 21, 2022|finding help, managing photos, Photo Tips, photos|

Happy National Photography Month

Officially recognized by Congress in 1987, National Photography Month is a time to celebrate photography as an art form, the history of photography, and taking selfies on your phone. OK for me, I actually think every month, week day and year is cause to celebrate photography, but it’s really cool to know congress made it official. I feel like I should be giving you posts and content to support your use of photos or something… oh, yeah… I already do!!! OK I’ll stop being silly and get to the good stuff. YOU AND YOUR PHOTOS.  In honor of National Photography Month, I’d love to celebrate YOU, YOUR photo art, YOUR history in photo, and YOUR best selfies. Seriously. THIS IS YOUR INVITATION to engage with me a little on Facebook for some month-long sharing! I am going to feature two photos you share each week, and from those featured, I’ll select a winner in June, with a Reminiscence prize to be awarded on National [...]

By |2022-05-06T21:39:53+00:00May 9, 2022|community, photos, Sharing Photos|

Happiness Hack

No nonsense- here’s my hack: Thoughts determine feelings therefore by choosing more positive thoughts, you’re choosing positive feelings. It’s really that simple, and I didn’t say it was easy. You must be wondering why I'm writing about this mindset topic? Simply, it's because I want my legacy to be full of stronger, happier people and stronger, happier relationships. In order to make that happen, one must choose positive thinking skills that can override the toughest mental blocks that keep one from picking up the phone, or reaching out or taking that first crucial step towards a resolution when something is causing pain. I PROMISE if you stick with me on this read, you’ll have the best foundation for the methods I’m rolling out in the next weeks, months and the special tools I’m bringing you this year. Please stick with me... When you think about what you want and DON'T have, that’s the recipe for feeling lack, need, scarcity and even desperation. That’s all [...]

By |2022-04-19T14:21:04+00:00April 18, 2022|Uncategorized|
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